You step outside and feel it—the last of the summer warmth fading away. After months of soaking up the sun, swimming, and spending time outdoors, your skin might be feeling a little overworked. Redness, dryness, or irritation can all creep in after long days in the sun. That summer glow doesn’t last forever, but with the right post-summer skincare routine and with the help of the Chicago Skin Clinic , you can restore, protect, and refresh your skin heading into the cooler months.
Start With Sunscreen—Yes, Even After Summer
Just because summer’s ending doesn’t mean you can skip SPF. Harmful UV rays are present year-round, even on cloudy or cooler days. Daily sunscreen use helps reduce the risk of sunburn, sun damage, premature aging, and skin cancer—long after peak pool season.
Choose a broad-spectrum sunscreen with SPF 30 or higher, and keep applying it to often-forgotten areas like your hands, back, ears, and lips. Not sure which sunscreen to use? Chicago Skin Clinic offers top-rated options from ISDIN:
Eryfotona Ageless Tinted SPF: A mineral SPF that provides UV protection with a hint of color for daily wear.
Eryfotona Actinica SPF Clear: A lightweight, clear sunscreen that repairs and protects without feeling greasy.
These dermatologist-recommended formulas, along with more, are available through our Chicago office and online shop.
Don’t Skip Moisturizer
After a summer of sun, chlorine, and saltwater, your skin may feel tight or irritated. Moisturizer helps restore hydration and rebuild your skin’s protective barrier.
Switch to lightweight, oil-free moisturizers or hydrating serums with ingredients like hyaluronic acid for lasting hydration without feeling heavy. Products with aloe vera, glycerin, or squalane can also soothe sun-stressed skin while locking in moisture.
Drink Plenty Of Water
Skincare doesn’t stop at the surface. Dehydration shows up in your skin before you realize it. Drinking plenty of water throughout the day helps keep your skin looking full, calm, and healthy.
Summer heat and outdoor activities can leave your skin dehydrated even after the season ends. Staying hydrated keeps your complexion plump and healthy. Carry a reusable water bottle and sip steadily throughout the day to help restore balance from the inside out.
Feed Your Skin With Antioxidants
Post-summer skin often suffers from increased free radical damage due to sun exposure. Antioxidants help fight back. Products with vitamin C, niacinamide, or green tea extract help brighten your skin, support your natural barrier, and neutralize free radicals that can cause major damage to your skin.
Adding an antioxidant serum to your morning routine can strengthen your defense against sun damage and pollution. Antioxidants pair well with other ingredients, so you can incorporate them with ease and minimal side effects.
Swap Out Your Products For The Season
As the weather cools, your skincare routine should adapt too. Swap out heavy creams or balms you used in winter for something lighter, and now consider adding a bit more hydration back as temperatures drop.
Here are a few swaps to consider:
- Use a gentle, light cleanser instead of a cream or balm
- Replace thick moisturizers with water-based or gel formulas
- Add a vitamin C serum to brighten and protect
- Cut back on retinoids or exfoliants if your skin feels more sensitive in the heat
You need to buy an entirely new shelf of products. Start by adjusting the basics and see how your skin responds. If something feels too heavy, sticky, or irritating, swap it out for something lighter. Visiting Chicago dermatologists Dr. Danny and Dr. Del Campo for personalized advice can make the transition easier and shorten or eliminate the trial-and-error period.
Exfoliate, But Don’t Overdo It
After a summer of sweat, sunscreen, and outdoor activities, gentle exfoliation can help clear away buildup and keep your skin fresh. However, be cautious, as sun exposure can make your skin more sensitive.
Hot weather, sun exposure, and sweating can make your skin more sensitive. Stick to exfoliating once or twice a week, and consider choosing a gentle chemical exfoliant over harsh scrubs. Always follow with moisturizer and, in the daytime, sunscreen.
If you’ve had a professional treatment, like microneedling or a chemical peel, ask Dr. Danny and Dr. Del Campo how soon you can exfoliate again. Overlapping treatments too soon can make your skin more vulnerable to damage or jeopardize your results.
Watch Your Shower Habits
After a long day in the heat, a shower can feel like the perfect reset. But if your skin’s been dry, itchy, or irritated lately, your shower routine might be part of the problem. From long pool days to lingering sunburns, summer can take a toll on your skin barrier.
Hot water strips your skin of its natural oils, especially when combined with soaps or scrubs. This can lead to eczema, dry patches, or a tight, uncomfortable feeling.
Try shorter showers with lukewarm or cool water. Use mild, fragrance-free cleansers and pat your skin dry before applying a moisturizing lotion. The strength of your lotion depends on your skin’s needs, and you may need to reapply to get the full benefit.
And while it’s tempting to scrub away sweat, avoid using rough cloths or loofahs every time. These count as exfoliation methods! Your skin’s barrier is already working hard to protect you; give it the chance to heal in between intense scrubbings.

Restore Your Glow With Chicago Skin Clinic
Healthy, glowing skin doesn’t end with summer. With the right post-summer skincare routine, you can repair damage, protect against future sun exposure, and keep your complexion looking its best.
At Chicago Skin Clinic, we help patients understand what their skin needs, how to adjust routines with the seasons, and what products are worth investing in. Call or schedule your appointment online today to consult with our dermatologists and stay protected and glowing all season long.
